Oh, dearest, you can’t hurt me–only I can do that.

-Byron Katie.

Can i get an Amen!

I read this not so long ago and it has become one of my mantras.I will be ready to echo this at the back of my mind every time i am about to get worked up over petty and oh so heavy things.An enlightenment that, I hurt myself with my own thoughts and those i attach to people and things as they remain unquestioned. But from now on,i’ll meet them with love, question them, turn it around. Positivity reigns.

We have so much power, we are responsible for our emotions.